Homemade Instant Oatmeal

3 cups quick oats
1/3 cup brown sugar
1/4 cup flaxseeds
1/4 cup chia seeds
1/4 cup finely chopped nuts (walnuts or pecans are our usual suspects)
2 tsp cinnamon
1. Mix everything together in a big bowl, and then move it to a food storage container/jar/large ziploc bag.
2. When you want to eat some take 1/3 of a cup of oat mixture. Mix in a microwaveable bowl with 1/4 cup of water and 1/4 cup of milk (or all water if you prefer).
3. Cook for 1-2 minutes, stirring after a minute.
These are some of the things we add to the bowl after:
1. frozen wild blueberries
2. unsweetened applesauce
3. mashed banana
4. more nuts or sunflower seeds
5. any other fruit, fresh or frozen
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